Techniques/Drills:
- Butterfly Sweep
- Butterfly Sweep Re-Counter
Happy Holidays to you and yours!
Coach
The Official blog of 2nd Degree Brazilian Jiu-Jitsu Black Belt James Foster. Sharing his thoughts on training, technique, and all things related to Brazilian Jiu-Jitsu. Coach Foster is the owner and head instructor of Foster Brazilian Jiu-Jitsu, instructing both adults and children from across the Seattle metropolitan area.
Each of these will bring up other details which we will go over and expand upon.
Coach
I will do my best to make sure that we're able to work on all of these throughout the week!
Coach
Coach
We may add a few more variations depending on how much we get done this week!
Coach
Hopefully we will have time to cover all of this!
Coach