Now that the news about our new facility has come to light, you guys probably know why I've been so late posting the techniques on here!
Techniques/Drills:
Gi:
- Half Guard sweep to top control
No Gi:
- Half Guard sweep to top control
Enjoy!
Coach
The Official blog of 2nd Degree Brazilian Jiu-Jitsu Black Belt James Foster. Sharing his thoughts on training, technique, and all things related to Brazilian Jiu-Jitsu. Coach Foster is the owner and head instructor of Foster Brazilian Jiu-Jitsu, instructing both adults and children from across the Seattle metropolitan area.