Gi:
- "Bull fighter" Open guard pass
- "Bull fighter" Counter pass
No Gi:
- No Gi clock choke variation
Enjoy!
Coach
The Official blog of 2nd Degree Brazilian Jiu-Jitsu Black Belt James Foster. Sharing his thoughts on training, technique, and all things related to Brazilian Jiu-Jitsu. Coach Foster is the owner and head instructor of Foster Brazilian Jiu-Jitsu, instructing both adults and children from across the Seattle metropolitan area.
No comments:
Post a Comment