New class schedule: Effective Friday, July 1st.

Here is our new class schedule which will start this Friday:

MONDAY10:30am-11:30am BJJ 101
5:00-6:00pm Kids Brazilian Jiu-Jitsu (ages 7 & up)
6:00-7:30pm Brazilian Jiu-Jitsu
7:30-8:30pm BJJ 101

TUESDAY10:30am-12:00pm Brazilian Jiu-Jitsu
5:00-5:30pm Kids Brazilian Jiu-Jitsu (ages 4-6)
5:30-7:00pm Submission Grappling (No Gi)
7:00-8:30pm Brazilian Jiu-Jitsu

WEDNESDAY10:30am-12:00pm Brazilian Jiu-Jitsu
5:00-6:00pm Kids Brazilian Jiu-Jitsu (ages 7 & up)
6:00-7:30pm Brazilian Jiu-Jitsu
7:30-8:30pm Intermediate-Advanced Brazilian Jiu-Jitsu (Blue Belt and above only)

THURSDAY10:30am-12:00pm Brazilian Jiu-Jitsu
5:00-5:30pm Kids Brazilian Jiu-Jitsu (ages 4-6)
5:30-6:30pm Competition team training
5:30-6:30pm Women's Jiu-Jitsu and Self Defense
6:30-7:30pm Basic Striking

FRIDAY10:30am-12:00pm Submission Grappling (No Gi)
5:30-7:00pm Brazilian Jiu-Jitsu
7:00-8:00pm BJJ 101
7:00-8:00pm Adult Open Mat

SATURDAY10:30am-12:00pm Submission Grappling (No Gi)
12:00-12:30pm Adult Open Mat
12:30-1:30pm Kids Brazilian Jiu-Jitsu (ages 7 & up)
1:30-3:00pm MMA Basic Training (Mixed Martial Arts) No Gi

SUNDAY10:30am-12:00pm Brazilian Jiu-Jitsu
12:00-1:30pm BJJ Drills and Fundamentals
1:30-2:30pm Competition team training
2:30-3:30pm BJJ 101
2:30-3:30pm Adult Open Mat

*The Competition Team Classes are only open to active competitors. For more information, view the class descriptions below.