12/5/06 Lesson Plan.

This week we're working on some very effective methods of preventing our opponent from passing our guard.

Techniques/Drills:

• Cupping outside of leg and hitching a ride.
• Placing top knee inside to make space.
• Open guard pass prevention (Shin across stomach, leg on side of head).

Hopefully these descriptions will make sense after you've practiced these in class!

Coach

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