Sunday, December 03, 2006

Lesson Plan and Training Journal.

Team,

I plan on using this blog/journal as something you can refer to and keep track of what techniques we are working on each week. This way you will be able to look back and have a reference as to what you've worked on over the days/months/years. I would also encourage you to start your own journal for personal review, you'd be surprised at how much it can help with technique retention.

Coach

http://www.fosterbjj.com/

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