I'm sorry for getting the lesson plan up late. I got all caught up in tracking this crazy weather we've been having and completely forgot to post the plan. This week we'll be covering a couple of different guard passes. Well, as they say, better late than never!
Techniques/Drills:
- Closed guard pass (arm under back)
- Half guard pass (bearhug pass)
These are two very high percentage passes which combine both opening the legs and passing into one nearly seemless motion. I hope you guys enjoy them!
Coach
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